Tension, Stress and Trauma Release (TRE) workshop at Standard Chartered Bank January 22nd, 2015

A powerful self-care Tension, Stress and Trauma Release (TRE) workshop was conducted at Standard Chartered Bank, Fort - Mumbai on January 22nd, 2015. TRE is a body based (somatic) process that allows an individual to discharge tension and stress from the body.

It also covered important features given as under:

The purpose of this program was to explore multifaceted stress-trauma response continuum, including anatomy, neurology, physiology, and psychology.